About us

Breathe. Move. Enlighten 

The Pilates 100 is a boutique Pilates and wellness studio in West Lake, built around private training and small-group classes. We focus on high-quality instruction, careful progression, and a well-organized studio environment where clients can train with confidence.

Our Standards 

At TP100, Pilates is teacher-led and structured. Sessions are intentionally kept small so every client receives close guidance and clear feedback. We maintain consistent coaching standards across every session.

Sessions & Format

We offer private sessions, duet training, and small-group classes using professional Reformer–Tower units. Class sizes are kept small to ensure close guidance, safe progression, and consistent quality. Clients train in a private-focused setting with clear scheduling and a smooth booking flow. TP100 is designed to fit a busy routine without compromising coaching quality.