Strength, balance, and mindful movement.
Strength, balance, and mindful movement.
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Start with a trial session and experience TP100
Our studio is designed as a calm space where movement is guided with care. Through Pilates and personalized sessions, we support you in building strength gradually, improving mobility, and feeling more connected to your body.
Private Class
Private Class
A one-on-one session tailored to your goals, with close coaching and clear progression. Best for technique refinement or specific needs.
Semi-Private Duet
Semi-Private Duet
A semi-private session for two, sharing the same time slot while still receiving hands-on guidance. Ideal if you want a more personal experience with a friend or partner.
Small-Group Trio
Small-Group Trio
A small-group session for three with structured programming and attentive coaching. Great for building a consistent routine in a focused, supportive setting.
What Our Customers Say
What Our Customers Say
“I had an excellent experience at the Pilates 100 studio. The space is small but cozy, bright, and very friendly instructor. The instructor is very attentive and always helps correct my posture, so even as a beginner I felt confident during the session. After a few classes, I can already feel my body becoming more flexible and stronger. I would definitely recommend this studio to anyone looking to try Pilates.”
—Nguyen Lilly
“Amazing 1 to 1 classes, my body was changed after one session. Extremely knowledgeable teacher, loved the class. If I was living in Hanoi I would definitely be a regular, one of my highlight visiting the city!! Thank you so much!”
—Anne-Fleur Saint-Adam
“My favorite Pilates studio in Hanoi. It’s quiet, private, and right in the city center. The instructors are professional and caring and they use high quality equipment from Merrithew which is a huge plus to me. Duc was very attentive during my session, and I left feeling refreshed in both body and mind.”
—Bích Phượng
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